Naturopathic Medicine
Personalized, root-cause care for chronic fatigue, thyroid concerns, digestive symptoms, and the issues that haven't been fully addressed elsewhere.
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Naturopathic & functional medicine · Excelsior, Minnesota
Root-cause naturopathic medicine in Excelsior, Minnesota.
A more personal approach to care, with time to listen, targeted testing, and a plan built around you. So you can find clarity and feel like yourself again.
Schedule a free 15-minute call
Chronic fatigue
Thyroid concerns
PCOS
Hormone imbalance
Perimenopause
Menopause
SIBO
IBS & bloating
Food sensitivities
Insulin resistance
Allergy symptoms
Eczema
Endometriosis
Where to start
What brought you here?
A naturopathic practice rooted in listening
Many patients arrive here after years of being told their labs are normal, but they still don't feel like themselves. We slow down, hear your story, and run the testing that moves you forward.
Schedule a free 15-minute call →
How care works
A better way to start.
3 steps. No pressure to commit before you know if it's the right fit.
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Free 15-minute call
A no-cost conversation to see if naturopathic care fits what's going on. No pressure, no obligation.
- Brief health summary
- Q&A about our process
- Pricing and timeline overview
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Your 90-minute first visit
A full intake of your history, symptoms, lifestyle, and goals. If testing helps, we order it and explain what each panel tells us.
- Complete history review
- Symptom mapping
- Testing recommendations
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Your personalized plan
We walk through your results and build a practical plan. Ongoing visits keep you on track and adjust as we learn more.
- Lab review session
- Nutrition, lifestyle & targeted supplement plan
- Ongoing support visits
Schedule a free 15-minute call
No obligation. Pick a time that works.
Services
Care areas we focus on.
Each area is rooted in personalized assessment, functional testing when appropriate, and a plan built around your specific situation.
Women's Health
PCOS, endometriosis, irregular cycles, perimenopause, menopause, libido concerns, and the hormonal patterns most providers don't have time to investigate.
Learn more →Hormone Health
Comprehensive panels for thyroid, cortisol, and sex hormones, paired with a thoughtful plan to gently bring patterns back toward balance.
Learn more →Gut Health
Bloating, IBS, SIBO, and food sensitivities are common but often poorly understood. We test, identify contributors, and rebuild gut function step by step.
Learn more →Advanced Allergy Therapeutics
A gentle, drug-free approach designed to support the body's response to symptoms relating to allergies and sensitivities.
Learn more →Preventative Medicine
You don't need an active concern to benefit. Targeted screening and lifestyle support to identify trends early and build durable health.
Learn more →
Functional testing
The right test, at the right time, read by someone who knows it well.
Standard bloodwork often misses what's going on. We use functional and conventional testing to build a full picture, then turn it into a plan you can follow.
- 01Comprehensive bloodwork
- 02DUTCH hormone panel
- 03Salivary cortisol
- 04Comprehensive stool analysis
- 05SIBO breath testing
- 06Micronutrient panels
- 07Heavy metals screening
- 08Mold & toxin testing
Meet your doctor
Dr. Abbie Siudzinski, ND
I started Foundations Natural Health because I wanted to practice the kind of medicine that transformed my health when I was younger. The kind where someone listens, looks at the whole picture, and helps you understand what your body is doing.
I take time with every patient. We run thoughtful testing. And together we build a plan that fits the life you live.
- Credentials
- Doctor of Naturopathic Medicine
- Registered
- Minnesota Stat. Ch. 147E
- Focus areas
- Women's health, hormones, gut health, allergy symptoms
The Foundations difference
We look until we find what's actually going on.
No rushing, no guessing. Long visits and thoughtful testing, until the picture is clear.
Pricing & payment
Transparent from the start.
No insurance billing means no surprise bills. We accept HSA and FSA. Superbills are available for potential out-of-network reimbursement.
Free 15-minute discovery call
Complimentary
New patient package · Naturopathic medicine
$450
Follow-up visit · 60 minutes
$225
Check-in · 30 minutes
$125
AAT initial assessment
$250
AAT treatment
$100
Functional testing
À la carte
Paid at time of service. Card kept on file. HSA / FSA accepted. Superbills on request.
Schedule a free 15-minute call
It's free, with no obligation to book after.
What we help with
A short list of common reasons patients reach out.
Common questions
The questions most patients ask first.
Do you take insurance?
We don't bill insurance directly. We accept HSA and FSA, and can provide a superbill on request that you may submit for potential out-of-network reimbursement.
Can Dr. Abbie prescribe medication?
Naturopathic doctors in Minnesota do not prescribe medications. When prescription care is clinically appropriate, Dr. Abbie collaborates with partnering providers to coordinate it.
What if my labs have always been "normal"?
That's one of the most common reasons people come to us. We look at optimal ranges, run functional testing where appropriate, and connect patterns that often get missed in standard checkups.
How long does it take to see results?
It depends on what's going on. Many patients begin noticing changes within 4 to 8 weeks of starting their plan, with deeper shifts over 3 to 6 months of consistent care.
Where are you located?
Inside Knewtson Health Group at 23505 Smithtown Rd, Suite 100, Excelsior, MN 55331. Easy access from Minnetonka, Chanhassen, Wayzata, Eden Prairie, and the Lake Minnetonka area.
Featured patient review
★★★★★
I can't recommend Dr. Abbie enough. She has a deep understanding of women's health (balancing hormones, gut microbiome, peptides) and always takes the time to really listen and look at the full picture. Appointments never feel rushed, and she is incredibly kind, thoughtful, and thorough. I'm very grateful to have found her!
Jill W.Verified Google review
Visit
Excelsior, MN 55331
Find us in Excelsior.
Inside Knewtson Health Group, easy to reach from Minnetonka, Chanhassen, Wayzata, Eden Prairie, and the broader Lake Minnetonka area.
23505 Smithtown Rd, Suite 100Excelsior, MN 55331
Tue 10am–7pm · Wed 8am–5pm · Thu 7am–4pm · (952) 800-6877
When you're ready
Start with a free 15-minute call.
No obligation. We'll talk through what's going on and whether Foundations is the right fit. If not, we'll point you to someone who is.